ZOE Science & Nutrition

@zoesciencenutrition · Podcast

Latest segments

• New US Dietary Guidelines, 2026-10-22
  Reads the new guidelines as the best since 1980
  Mozaffarian reads the new US Dietary Guidelines as the best since before 1980, crediting the shift to naming foods to avoid, the first call to cut refined grains and artificial additives, and the embrace of healthy fats. He faults the raised protein target and the red meat and whole-fat dairy messaging.